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Modesty Revealed

Modesty Revealed

I used to think the intention of modesty was to hide your body; I was wrong. Modesty isn’t about hiding your body… it’s about revealing your character. I tried to find a way around the intense wording in this next paragraph, but tiptoeing around “the R word” doesn’t change the fact that it happened.

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Building A Strong And Healthy Self Is Like Building A Strong House

Building A Strong And Healthy Self Is Like Building A Strong House

I often like to use the following nutrition analogy: building a strong house is a lot like building a strong or healthy self.

Imagine a scenario where you were given the task of building a house. For this task, you were presented a large number of tools or materials ranging from lego bricks to power tools. The quality level of your house would depend on your skill level and the efficiency of the tools and materials you chose, correct?

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My Privilege

My Privilege

A true story that I’ve wanted to share for a while. Our social media feeds are filled w/ noise right now-righteous anger because of the murder of George Floyd, comments about the riots, opinions on which President is to blame, debate on which lives matter, etc.-and I don’t want to add to the noise. But I want to tell you a true story. . .

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Why You Shouldn’t Pause Your Fitness Goals

Why You Shouldn’t Pause Your Fitness Goals

I’ve been a trainer for 7 years, and that means I’ve heard my fair share of excuses. There are INFINITE problems that will keep you from reaching your fitness goals, but there are also infinite solutions. You have to decide if you’re going to let the business of life compromise your health, or if you’re going to find a way to incorporate healthy habits into your life despite those things.

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Sorry I Didn’t Forgive You

Sorry I Didn’t Forgive You

I am no stranger to forgiveness. Not only have I screwed up many times and had to ask for forgiveness from others, but I have been screwed over many times and had many people ask me for my forgiveness. The crazy thing is, although we often ask for forgiveness and offer forgiveness to others, many times we don’t permit ourselves to actually receive the forgiveness being offered to us.

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Stop Earning People’s Love

Stop Earning People’s Love

My relationships with people have always been SAFE. I’ve always been 0 or 100, hot or cold, yes or no. I’ve never really experienced a relationship in between with someone. I’m either for you, on your team, rooting you on… or I’m not. And to be quite frank, there are very few times I can think of where I HAVEN’T been on someones team.

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My Name Is…?

My Name Is…?

If you had asked me three years ago, my introduction would’ve sounded a little like this. “I’m Anna Quinn. I’m 15 years old. I love Jesus… but I’m curious. I only know one way of life… and there are so many more out there. I’m 15 and I’m on the road to finding myself.” But the thing about trying to find yourself in this world is that you end up finding exactly who you want to find; and when you’re not exactly sure who you want that to be, you end up letting the world choose for you.

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Faith

Fitness

Modesty

Modesty Revealed

Modesty Revealed

Modesty Doesn't Hide, It Reveals. I used to think the intention of modesty was to hide your body; I was wrong. Modesty...

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One Race: Human

My Privilege

My Privilege

A true story that I’ve wanted to share for a while Our social media feeds are filled w/ noise right now-righteous...

Nutrition

Relationships

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