Excellence

Revealing Excellence. Highlighting Character.

Join The Movement

About Modest Muscle

Our Mission

Anna Quinn, personal trainer and speaker

Revealing Excellence.
Highlighting Character.

Here at Modest Muscle, we believe that modesty opens doors to endless opportunities. In a world thriving on using promiscuity and manipulation to get what it wants, we’re here to shine light on those who let their integrity and character do the talking. We believe that modesty is a gift that allows us to present those around us with the beauty of our character – before they get distracted by the beauty of our physiques.

Like a sculptor refining his masterpiece, we believe in putting in the work that it takes to achieve the end result we desire… all the while saving our grand reveal for the right time.

Modesty isn’t a rule, it isn’t mandatory, and it looks different for every person. It’s situational, individually defined, and the heart behind the person presenting it is a major factor. So whether you choose to show it all, or you choose to cover up; in an industry that favors showing everything, Modest Muscle exists to recognize character FIRST.

We want to honor and celebrate every amazing physique – but even more than that, we’re here to celebrate the person underneath the physique; and all the hard work they put into building it.

Revealing Excellence. Highlighting Character. 

Here at Modest Muscle, we believe that modesty opens doors to endless opportunities. In a world thriving on using promiscuity and manipulation to get what it wants, we’re here to shine light on those who let their integrity and character do the talking. We believe that modesty is a gift that allows us to present those around us with the beauty of our character – before they get distracted by the beauty of our physiques.

Like a sculptor refining his masterpiece, we believe in putting in the work that it takes to achieve the end result we desire… all the while saving our grand reveal for the right time.

Modesty isn’t a rule, it isn’t mandatory, and it looks different for every person. It’s situational, individually defined, and the heart behind the person presenting it is a major factor. So whether you choose to show it all, or you choose to cover up; in an industry that favors showing everything, Modest Muscle exists to recognize character FIRST.

We want to honor and celebrate every amazing physique – but even more than that, we’re here to celebrate the person underneath the physique; and all the hard work they put into building it.

 People doubt that this change can
happen within this industry.
We’re here to tell you that
this movement has already begun.

Get Training.
Get Results.

“I never knew I could see results in a few weeks…like this never happened to me before.”

– Modest Muscle Client

Stop spinning your wheels, not getting results in the gym. Let us show you exactly how to change your body faster than you ever thought possible.

Beat the plateau; find out what your body is really capable of!

woman climbing rope
woman's hand holding kettle bell

Personal Training

1:1 Online Coaching

In-Person Sessions

6 Week Challenge

Glute Camp + Nutrition Coaching

Latest On The Blog

Not Being Racist Isn’t Enough.

Not Being Racist Isn’t Enough.

I’ve had the privilege of having heart-to-hearts with many people from different cultural backgrounds and I’ve been intentional about the questions I’ve asked them. For those who haven’t had the opportunity – or rather, created the opportunity – to be around solid, culturally diverse people, I’m going to share three takeaways that I think the world would be better off if it understood.

read more
Finishing Faith

Finishing Faith

We’re all breathing better with 2020 in the rearview mirror and New Year’s resolutions are definitely a thing right now. But when we get to the end of this year, what significance will 2021 have had?

read more
Modesty Revealed

Modesty Revealed

I used to think the intention of modesty was to hide your body; I was wrong. Modesty isn’t about hiding your body… it’s about revealing your character. I tried to find a way around the intense wording in this next paragraph, but tiptoeing around “the R word” doesn’t change the fact that it happened.

read more
Faith

Fitness

Modesty

Modesty Revealed

Modesty Revealed

Modesty Doesn't Hide, It Reveals. I used to think the intention of modesty was to hide your body; I was wrong. Modesty...

read more

One Race: Human

Nutrition

Relationships

Pin It on Pinterest