Glute Camp & Nutrition
Get the same program
used by Anna Quinn
to grow your glutes!
Glute Camp 2.0
Join us in the Modest Muscle app for our 6-week video-guided course designed to identify and correct the obstacles keeping you from growing your glutes. Led by Modest Muscle Coach Anna Quinn, these are the very strategies used to add over 10 inches to her glutes within her first few years of training.
You’ll have the option of choosing home or gym workouts, 7 weeks of 24/7 access to the Modest Muscle app, 5 video guided workouts each week (upper body and lower body), unlimited access to the group chat in the Modest Muscle app (with support from the Modest Muscle coaches), form reviews upon request, nutritional guidance, the downloadable GluteCamp PDF ($129), and SO much more!
Join the hundreds of other women who have seen drastic changes in their glutes by participating in the AQFIT 6 Week Glute Camp!
Backed by Precision Nutrition, a world-renown nutrition coaching certification, as well as 7+ years of experience in the industry, our Nutrition Coach Anna has the tools you need to get to your goal physique.
Here at Modest Muscle, we realize there are endless approaches to a healthy diet – and instead of saying we believe ONE is the best (intermittent fasting, keto, carb cycling, etc), we get to know each individual client and decide which approach will not only be best for their body but best for their schedule and lifestyle.
Our nutrition coaching is designed to guide you, educate you, and inspire you to a healthier lifestyle. We teach healthy habits that you can sustain long term — and along with that come results that can be sustained long term!
Increase your improvements and savings when you invest in the bundle.
Glute Camp & Nutrition Coaching Bundle
Join us in the Modest Muscle App for our 6 week video course designed to identify and correct the obstacles keeping you from growing your glutes to their full potential. Increase your improvements with a custom meal plan designed by assessing your food preferences and current food intake.
Led by Modest Muscle Coach Anna Quinn, these are the very strategies used to add over 10 inches to her glutes within her first few years of training. Join the hundreds of other women who have seen drastic changes in their glutes by participating in the AQFIT 6 Week Glute Camp!
See What Past Participants Have to Say
“I’ve been training for 7 years at this point, and your form videos changed the game up for sure!! It felt amazing. Thank you!”
– Chelsey Sommer
“I can get through Insanity without stopping like it’s no big deal… and AQ Glute Camp Day 1 just destroyed me. Impressed is an understatement. I am so pumped!”
– Ashley Hudson
“When I took my pictures today, I seriously wanted to cry out of pure happiness. I have seen my body change more in these four weeks than I have in the past five years I’ve been working out… Anna’s program has been one of the best things I’ve done, I’m so happy I jumped on the opportunity to try it out!”
– Rachel Hanks
“My guy complimented my booty and asked what exercises I’ve been doing. I told him #AQFITGLUTECAMP! When you get complimented without even asking that’s when you know the gains are real!”
– Jennah Gonzales
“Dude, my buns are so sore! Like I’ve had sore buns before, but not this kind of sore! I’m sore in parts of my butt that I didn’t know I could be sore in! I’m super loving my results already and this is only the half-way mark… Thank you for making me and my buns feel awesome!”
– Steph Melendez
“Officially done with Day 5 and I’m happy to say that I’m SORE from EVERYWHERE! I’m used to working out legs 3x a week and having at least 7-8 exercises, so I felt like the workouts were shorter than my norm. The fact that I feel it everywhere has taught me that maybe sometimes less is more! I’m very pleased thus far! Thank you Anna Quinn…”
– Alicia Garcia
“I have always been quad dominant and didn’t realize how I wasn’t engaging my glutes. The minor adjustments (like with the band walks using your heels, or even with cable abduction)… let me tell you: it makes such a difference! I can say the mind to muscle connection has gotten much better! The form videos are A+!”
“I bought your glute camp guide and finished week 1. HOLY GLUTE BURN! I have trained for 3 years but just needed a change from my norm. This is just what I needed! Those glute days are INTENSE and I’m sore in places on my booty I’ve never been sore before. I can tell you worked hard on this program! Thank you!!”
– Sarah Antonio
“Mind to muscle connection was on for the last 2 months… here’s to the rest of the year! Thank you Anna Quinn for such a knowledge filled camp. Building mASS!”
– Chrissy Bravo
Other Personal Training Options
1:1 Online Coaching
Our 1:1 Online Coaching offers unheard of accountability. With the ability to text your coach daily, virtual form assessment and adjustments, weekly progress reports, unlimited meal plan / workout modifications to help you adapt when “life happens”, a customized nutrition plan, and video-guided workouts designed just for you, our all-inclusive online coaching experience makes it nearly impossible to fail. If you don’t believe us, check out the hundreds of reviews we have to back us.
Our form workshops are 60-90 minute sessions where we provide a comprehensive review of your form, make necessary adjustments and modifications, and send you home with a game plan / recommendations to get you on the fast track to your desired results. Whether the goal is to grow your glutes, reduce knee pain, or strengthen your back or core; we are confident that our form workshops will be the game changer for you!
6 Week Physique
Our 6 Week Physique is a monthly membership to the Modest Muscle app that provides you with the benefits of video-guided coaching and nutritional guidance (in the Modest Muscle App) without paying the full price of 1:1 coaching! Each challenge is designed for the group based on a specific goal (varying each challenge). The 6 Week Physique challenges are designed to surround you with community, improve and teach proper form, and teach you a healthier approach towards your nutrition!