Subscribe to Join the Movement
Get Modest Muscle Mvmt news, deals, events, & free fitness resources straight to your inbox.
We take an inside-out approach to helping you reach your fitness goals. Let’s face it…even if the workouts are on point, if the mindset isn’t, the results don’t always follow!
Our coaches are here to encourage, educate, and motivate our clients with information, accountability, and hands down the BEST coaching experience EVER – and that’s no exaggeration.
Anna Quinn, a nationally certified personal trainer for 7 years and counting, started her fitness journey with the sole intent of growing her glutes. She got certified through NCCPT, but her quest for knowledge soon led her to many more national certifications (including NASM, ACE, and numerous other speciality certifications). She also obtained a Level 1 Nutrition Certification through Precision Nutrition.
Her corporate world training journey started at Gold’s Gym in San Antonio, and ended at Lifetime Fitness in Dallas. Four years later, with a high demand and a loyal clientele, Anna started her own company as an independent personal trainer (Anna Quinn Fitness), training out of a private gym in Garland, Texas called “The Compound”.
A little over a year into her independent training career, Anna decided to expand her reach by offering online personal training. She hired a mentor to help her get started, and within weeks had 15 new clients online – all in different states, and all getting incredible results. She continued to refine her online coaching experience, providing form critiques via video assessments, doing video check-ins with her clients, and offering all of the workouts through a custom branded app. Soon after, she shifted her coaching business from “Anna Quinn Fitness” to “Modest Muscle”, and has now built a 3 person team to help insure her clients get the MOST accountability and encouragement there is to offer. From daily text messaging with her clients, one on one video chats, and weekly progress pictures & reports, Anna is now able to reach MORE people, and provide them with MORE accountability than ever before.
Although there are many approaches to reaching your fitness goals, Anna doesn’t isolate one single approach as best. She gets to know her client, looks at their current lifestyle / workout regimen, gets a clear understanding of their goals, and then creates a program to best suit each client. This individualized approach is why Anna’s clients are able to get (and keep!) such amazing results. With over a thousand documented transformations and testimonials, her credibility as a knowledgeable trainer, coach, and friend stands strong. Anna attributes all of her success in the industry to her hard work, her thirst for knowledge, and her reliance on Jesus Christ. She continues to train clients, hoping to improve as many lives as she can – from the inside, out.
Michael’s fitness journey began in 2012. He was tired of being scrawny and out of shape and he knew that his unhealthy lifestyle would lead to problems later in life. Through years of trial and error, he began to achieve the results that he had always wanted, and still continues to improve every day. Fitness drastically transformed every area of his life including increased productivity, focus, and overall happiness.
Michael is passionate about helping others achieve their goals, and his desire is to have the most positive impact possible on the lives of the people he works with. He is a committed christian and believes that everyone should take care of the body’s God has given them so that they can live each day to the fullest.
Selah has always loved having an active lifestyle! She built a love for personal fitness while serving 8 years in the Army Reserve and participating in defense trainings as a Correctional Officer. After finishing her contract, she spent many years trying to achieve the same level of physical fitness on her own. When she decided to invest in her own fitness journey by becoming a Modest Muscle client, she discovered how helpful, educational, and motivating it was to receiving specific guidance for her goals!
After setting goals and surpassing them, under partnership with her trainer, she realized how much she wanted to bring others that same enlightenment.
Selah currently holds a national training certification with NASM Coaching and Nutrition and also has experience as a group trainer for Blush Boot Camp. She plans on furthering her education and specialty to provide service to an even wider group of clientele.
She hopes to inspire all her clients with her dedication, knowledge, and guidance to self efficacy in the same way Modest Muscle has for her.
We are constantly looking to add new trainers / coaches to our team. Whether you have a speciality (like power-lifting, life-coaching, nutrition, CES, etc) or just want to be a part of the Modest Muscle Mvmt, we’re always accepting applications and would love the chance to get to know a little bit more about you!