This article was originally posted on Neeks93.com. I often like to use the following nutrition analogy: building a strong house is a lot like building a strong or healthy self. Imagine a scenario where you were given the task of building a house. For this task, you...
A true story that I’ve wanted to share for a while Our social media feeds are filled w/ noise right now-righteous anger because of the murder of George Floyd, comments about the riots, opinions on which President is to blame, debate on which lives matter, etc. And I...